Bento vs Sunsama: Comprehensive Comparison

Francesco
Francesco
Francesco
Francesco

2

minutes reading
January 5, 2026

Bento vs Sunsama: Focus Timer vs Daily Planner

Bento is an ADHD-friendly focus timer with three-task limits, while Sunsama is a comprehensive daily planner combining tasks, calendars, and emails. Both help with productivity but serve different needs.

Feature

Bento

Sunsama

Primary Focus

ADHD-friendly focus timer

Daily planning & timeboxing

Pricing

Free, Premium $24.99/year

$16/month ($192/year)

Platforms

iOS only

Web, iOS, Android, Mac, Windows

Best For

ADHD users wanting simple focus

Professionals needing comprehensive planning

What is Bento?

  • Three-task Focus Box prevents overwhelm with size limits

  • Pomodoro timer with zen mode for gentle focus

  • ADHD Brain Insights with Focus Score analytics

  • Non-disruptive design with achievement badges

What is Sunsama?

  • Guided daily planning with timeboxing rituals

  • Calendar and task fusion with drag-drop scheduling

  • Integrates with 15+ apps including Gmail, Asana, Notion

  • Daily reflection and analytics for work-life balance

Feature Comparison

Feature

Bento

Sunsama

Focus Timer

Yes

Yes

Calendar Integration

No

Yes

Task Management

Limited

Yes

Time Blocking

Limited

Yes

Third-party Integrations

No

Yes

ADHD-Friendly Design

Yes

No

Analytics & Insights

Yes

Yes

Cross-Platform

No

Yes

Bento Pricing

Free: Basic focus timer

Premium: $24.99/year for full features

Sunsama Pricing

Monthly: $20/month

Annual: $16/month ($192/year)

Consider Bento If:

  • You have ADHD and need gentle focus tools

  • You want simple three-task daily limits

  • You only use iOS devices regularly

Consider Sunsama If:

  • You need comprehensive daily planning and timeboxing

  • You want calendar and task integration

  • You use multiple productivity apps daily

The Verdict

Choose Bento for ADHD-friendly focus with task limits and gentle design at an affordable price. Choose Sunsama for comprehensive daily planning with calendar integration and extensive app connections, but expect higher costs and complexity.

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7 days free with Aki. Cancel anytime.
Try Akiflow now for a 10x productivity boost
7 days free with Aki. Cancel anytime.
Try Akiflow now for a 10x productivity boost
7 days free with Aki. Cancel anytime.